Your Journey Begins Blog
Will the steps you take today bring you closer to or further away?
Women 40 years and older are waking up.
To their dreams.
To their desire for a more meaningful and balanced life.
This is BIG work.
Women need vibrant health, connection with self and ample support in order to achieve their dreams.
Without this work, more times than not, the dream is met with broken promises, feelings of insecurity, inadequacy and confidence continues to dwindle. What's important is that no matter the amount of support or lack thereof no one can take the place of what each of us must do for self. We must somehow found the strength to stand tall.
No matter the success or lack thereof it's easy to know that at the end of any path we will have learned our greatest challenge is within. Sure there are numerous distractions facing each of us day in and day out. Excuses however, never serve the beholder where action will. With excuses we learn to distrust and with action we learn to trust.
Throughout this blog I am going to share with you and break down how to overcome every single challenge that life brings while at the same time get in the best shape and health of your life with weight loss and fitness tips, tricks and secrets (Yep secrets, because apparently few if any people are discussing things I share with my clients who 99% are reaping the benefits of living an extraordinary life. My only wish is that you see what I see in you.